Winter is here and folks need to stay warm whether they’re living in a tent, a van or other vehicle, a motorhome, a travel trailer, or a poorly insulated conventional home. Last week I told you how a hot water bottle tucked under the covers can help keep you warm on a cold winter night. Today I’ll give you fifteen more tips for staying warm and comfy when the temperature drops.
Thanks to Laura-Marie of dangerous compassions blog for asking me to write about staying at a comfortable temperature.
#1 Wear enough clothes.When we were kids, if my sibling or I complained about being cold, our dad would immediately look us over to see how we were dressed. If we were wearing short pants or a short-sleeved t-shirt, he’d send us to put on appropriate clothes before he’d consider turning up the heat. (Dad was also fond of saying, What you gonna do when winter gets here? meaning it wasn’t even cold yet, so we shouldn’t be complaining. As a smartass teenager, I took to answering this question with one word: Freeze.)
Some mornings when The Man gets out of bed before I do, I hear him in the living room complaining about how cold he is. Often when I peer out of the bedroom, I see he’s wearing a sweatshirt (good job!) and shorts. Put some pants on, I mumble from my warm nest under the covers.
In any case, if you’re cold, follow my father’s directive and try putting on adequate clothing. Wearing a sweater or a jacket can really help keep you comfortable when it’s cold. And for goodness sake, if you’re chilly, be sure you’re wearing pants!
#2 Wear warm socks.When I moved to the Midwest from the Deep South, a friend who’d lived in Minneapolis for decades advised me to invest in warm socks. Good advice! Keeping your toes warm will definitely help keep you comfortable during a chilly day or night.
#3 Wear a hat too. You may have heard people say you lose 50% of your body heat through your head and wearing a hat keeps that heat in. The Live Science website reports
At most, according to a 2008 report in BMJ, a person loses 7 percent to 10 percent of their body heat through their head…
but I feel a lot warmer when I’m wearing a hat. Hat hair be damned! I wear a snug hat on cold days and on cold nights as well so I can conserve as much of my body heat as possible.
#4 Keep your ears warm. Cold ears are unhappy ears, as far as I’m concerned. Ears exposed to frigid winter air are also susceptible to frostbite, so I keep my ears covered. I like to keep my ears warm even when I’m sleeping. If my ears get cold while I’m asleep, I tend to bring my shoulders way up, as if I could bring them up high enough to shield my ears from the chilly air. Having my shoulders in this unnatural position at night can lead to a daytime ache between my shoulder blades. I like to wear a hat I can pull down over my ears, but you can achieve the same results by wearing earmuffs, ear pops, or a scarf wrapped around your head.
#5 Dress in layers. I hate hate hate dressing warmly enough for the outside weather only to go inside (a store, the library, the laundromat) and find the heater is turned up too high for my comfort. Dressing in layers is the best way to deal with the difference between the outside and inside temps. Simply putting a t-shirt or tank top under your sweater means you can peel off a layer without exposing a socially unacceptable amount of skin.
#6 Throw a blanket over your lap when you’re sitting around during the day. A lap blanket can help hold in your body heat and keep you cozy whether you’re reading, talking on your phone, or doing crossword puzzles. If you have access to electricity, consider using an electric blanket to keep you toasty warm while sitting still. According to the How Stuff Works article “How Much Does It Cost to Run an Electric Blanket?“
An electric blanket might consume 200 watts (depending on the setting). So if you leave it on for 10 hours, it consumes 2 kilowatt-hours. That would cost between 15 and 30 cents, depending on your location.
#7 Share body heat. Whether it’s day or night, if you have an pet or human companion, consider cuddling to maximize body heat. Invite your cat or dog to sit on your lap or your best friend or sweetheart to sit close and share a blanket with you. Personally, if I’m under a down comforter with The Man and the dog, I usually get too hot and have to throw the covers off so I can cool down.
#8 If you feel cold, eat or drink something hot to warm you up from the inside out. Drinking hot cocoa, coffee, or hot tea should warm you right up. If you are avoiding calories, sugar, or caffeine but still crave flavor, drink herbal tea or add a slice or lemon or lime to hot water. If you make a big batch of your hot beverage of choice, you can store it in an insulated bottle for sipping throughout the day or night.
Do I even have to mention the warming benefits of hot soup? You already know the benefits of hot soup, right? Actually, any hot food should help you feel warmer, but there is something special about hot soup on a cold day.
#9 Get active. If the weather outside is frightful, you might be tempted to sit around indoors all day. If you’re cold even inside, try moving around a bit if possible. Do some stretches. Jog in place or do jumping jacks if you have room. Maybe you can even bundle up and brave the elements for some outdoor activities. When I lived in the Midwest, I sometimes went out walking in 16 degree weather so I could experience a change of scenery and get some exercise. After a brisk walk, my blood was pumping and I was warm, and as an added bonus, the indoors felt toastier when I came in from the cold.
#10 Hang out somewhere warm. If it’s too cold where you live, spend a few hours at a library, coffee shop, movie theater, or even the mall. For a few bucks (or maybe no cost at all), you can take advantage of the warmth already being cranked out by someone else’s heater.
If you’re living nomadically and you can swing it, go to a warmer climate. Both the Sonoran and Chijuajuan deserts tend to stay warm in the winter. If you want to be even warmer, stay in Mexico until spring. (For tips on living in the desert, read my post “10 Tips for Surviving and Thriving in the Desert.”)
#12 When you go to bed at night, cover yourself with good blankets. Down blankets are super warm. I haven’t been cold at night since I scored a down comforter at a Goodwill Clearance Center. If you don’t have a down comforter (or don’t believe it’s right to use animal products), consider sleeping inside a sleeping bag. I spent quite possibly the coldest night of my vanlife on public land outside of Mt. Shasta, CA. I’d spread my sleeping bad out like a blanket, and thought I was going to freeze to death. (I didn’t really think I was in danger of death, but dang. I was uncomfortable that night.) The next evening I zipped the bag on all three sides, crawled inside, and spent a warm and comfortable night in the same spot. Sleeping in the cocoon of the sleeping bag keeps you inside a bubble of your own nice, warm body heat.
#13 Sleep with clothes on. It’s a persistent myth among some overnight outdoor enthusiasts that sleeping nude within a sleeping bag will keep a person warmer than sleeping in the bag while wearing clothes. However, this myth was busted by several hiking and backpacking websites. The Columbia blog , Section Hiker, Backpacker and Outside all say wearing clothes to bed is a good idea. As the Columbia article “Is Sleeping Naked Really Warmer?” explains,
[t]he more layers of air you can create around your body, the warmer you’ll be. So wearing clothes inside of your sleeping bag will help you stay warm.
#11 Change your clothes before bed. When you’re all snuggly warm in the garments you’ve worn all day, changing clothes may not seem appealing, especially if your living space is cold. However, even if it’s imperceivable to you, the clothes you’ve been wearing are a little damp from your sweat. The dampness of your clothes is going to make you cold while you’re sleeping, so put on clothes that are warm and dry. At the very least, change your socks.
The Section Hiker article “Is It Warmer to Sleep Naked in a Sleeping Bag?” lists some times when wearing clothes in a sleeping bag will not keep a person warmer. One such time is when
[y]ou wear wet clothing which compromises the insulation in your sleeping bag as the heat of your body dries it. The moisture in your clothes doesn’t just disappear: it gets trapped by the sleeping bag’s insulation which degrades its effectiveness…
The best practice is to wear a dry base layer (top, bottom, socks, and hat) in your sleeping bag at night…to keep you warmer in cooler weather. These should be loose-fitting to prevent your hands or feet from getting cold due to loss of circulation and to help trap warmer air near the surface of your skin.
#14 Pee if you have to pee. We all know it’s a pain to leave a warm spot (in bed or on the couch) to go to the restroom, especially if the restroom is cold and we have to remove a significant portion of our clothing to do what has to be done. It’s even worse if we have to move in the dark and/or go outside to get to where we need to go to relieve ourselves.
I once read in a guide to winter camping (something like the Backpacker website’s article “15 Cold-Weather Camping Tips to Keep You Warm While You Sleep“) that people tend to feel colder if they try to hold their urine instead of leaving the tent (or bed) in order to pee. It would be a bad deal if the urine in your bladder froze because your body was working to keep the rest of you warm. To avoid such a situation, your body works hard (and burns calories) to keep the urine inside of you warm. Get rid of the urine, and your body can use its resources to keep the rest of your comfortable.
#15 Keep your kidneys warm. A friend once told me about keeping my kidneys warm to keep the rest of me warm when we were camping out. She maintained that if one’s kidneys get cold, all the blood passing through the kidneys gets cold too. When the cold blood flows through the body, it makes the entire body cold. Her solution was to wrap something warm (a blanket or a scarf, perhaps) around the area of her kidneys. (While researching this post, I found out a product–the Haramaki–exists especially for this purpose). My friend also recommended using a sleeping pad under a sleeping bag for added warmth. I think this tip would be especially important for people sleeping on the cold ground or the cold floor of a van.
So there you go—15 tips for staying comfortable when the weather is cold. What do you do to stay warm in the winter? Please leave your tips in the comments section below.
If you’re interested in winter camping, read Danny Smith’s guest post “A Guide to Winter Camping: Stay Warm, Have Fun” first published on February 2019. You can also read my post “Staying Warm” which was written during my first days as a camp host in the mountains.
Please remember that Blaize Sun is not responsible for your safety and well-being. Only you are responsible for your safety and well-being. If you are in a dangerously cold situation, move to a warmer location. Ask for help if you need to. Frostbite and hypothermia are no jokes, friends.
I took the photos in this post.