Tag Archives: Cheap RV Living Website

Maintaining Mental Health While Living Nomadically (Part 1)

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Photo by Tobias Tullius on Unsplash

Maintaining mental health is important no matter where you live but can be extra challenging while living nomadically. Some people hold themselves up with the routine of the rat race; when that routine is gone and there are fewer mandatory activities to occupy their time, mental health problems they’ve kept at arm’s length can come crashing down. Some folks have unreasonable expectations about vanlife; when they realize living on the road isn’t an Instagram-worthy life of ease, depression can creep in. While some people choose a nomadic life so they can live in solitude, for others the lack of human companionship can lead to isolation and the problems it causes.

When you’re living on the road, you may have fewer resources to fall back on if a mental health crisis hits. Trust me, life will be easier if you maintain your mental health rather than having to bounce back after a crisis.

What Is Mental Health?

Before we work on maintaining our mental health, we should have an idea of what mental health actually is. According to MentalHealth.gov,

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.

Positive mental health allows people to:

Realize their full potential

Cope with the stresses of life

Work productively

Make meaningful contributions to their communities

In the name of staying on an even keel and realizing one’s full potential, today I will share tips for staying mentally healthy while traveling full time.

#1 Keep your expectations reasonable. Living nomadically is not going to solve all your problems. (Stop reading and let that sink in for a minutes, friends.) Vanlife is not always going to be waking up to beautiful locations and ladies in bikinis. Sometimes the weather will be bad, your head will throb, and you’ll find one of your tires is flat. (Sometimes all three will happen at once, but if you want some tips on circumventing the flat, see my post “10 Ways to Avoid and/or Prepare for Tire Disasters.”) Things go wrong no matter where or how you live.

Don’t rely solely on Instagram for your vanlife information. Read posts and join the forums on the Cheap RV Living website and/or watch videos on the Cheap RV Living YouTube channel to learn about the gritty possibilities of life on the road. Join Facebook groups for RVers and vandwellers and research showering, cooking, and toileting while living on the road. If possible, know what to expect from this way of life before embarking on the journey.

#2 Eat well. Sometimes cooking while vandwelling can be a challenge, and it’s tempting to just eat potato chips and ramen noodles day after day. Eating a well-balanced diet can help improve and maintain your mental health. According to the article “Food for Your Mood: How What You Eat Affects Your Mental Health” by Alice Gomstyn,

The connection between diet and emotions stems from the close relationship between your brain and your gastrointestinal tract, often called the “second brain.”

…Your GI tract is home to billions of bacteria that influence the production of neurotransmitters, chemical substances that constantly carry messages from the gut to the brain…

Eating healthy food promotes the growth of “good” bacteria, which in turn positively affects neurotransmitter production. A steady diet of junk food, on the other hand, can cause inflammation that hampers production. When neurotransmitter production is in good shape, your brain receives these positive messages loud and clear, and your emotions reflect it. But when production goes awry, so might your mood.

The article suggests eating whole foods such as fruits and vegetables; fiber-rich foods like whole grains and beans; foods rich in antioxidants such as berries and leafy greens; fermented foods such as sauerkraut, kimchi, miso, tempeh; as well as foods rich in folate, vitamin D, and magnesium.

If you need some ideas for healthy eating while van or RV dwelling, see my posts “How to Eat Healthy on the Road (When You Don’t Have Time to Cook)” and “What to Eat When You Can’t (or Don’t Want to) Cook.” If you’re having trouble affording healthy food, see my posts “10 Ways to Stretch Your Food Dollar (Whether You’re On or Off the Road)” and “10 More Ways to Stretch Your Food Dollar (Whether You’re On the Road or Not).”

#3 Stay hydrated. According to the 2018 article “Dehydration Influences Mood, Cognition” by Rick Nauert, PhD on the PsychCentral website, a

study shows that even mild dehydration can influence mood, energy levels and the ability to think clearly.

An article on the Solara Mental Health website, “Water, Depression, and Anxiety” outlines how dehydration contributes to depression, anxiety, and panic attacks. The article recommends

11.5 cups (92 oz.) of water per day for women, and 15.5 cups (124 oz.) for men. If you have a hard time stomaching plain water, try adding a squeeze of lemon or lime juice. Avoid beverages as much as possible that contain sodium, as sodium dehydrates you: soda/diet soda, energy drinks, etc.

Photo by Dan Meyers on Unsplash

#4 Avoid alcohol, especially if you’re prone to depression. The Mental Health Foundation‘s webpage about alcohol and mental health explains,

regular consumption of alcohol changes the chemistry of the brain. It decreases the levels of the brain chemical serotonin – a key chemical in depression. As a result of this depletion, a cyclical process begins where one drinks to relieve depression, which causes serotonin levels in the brain to be depleted, leading to one feeling even more depressed, and thus necessitating even more alcohol to then medicate this depression.11

Better to avoid alcohol altogether than to start a downward spiral. Best to deal with underlying issues that might be leading you to self-medicate.

#5 Get good sleep. According to Harvard Medical School’s Division of Sleep Medicine‘s Get Sleep website,

University of Pennsylvania researchers found that subjects who were limited to only 4.5 hours of sleep a night for one week reported feeling more stressed, angry, sad, and mentally exhausted. When the subjects resumed normal sleep, they reported a dramatic improvement in mood.1

Photo by Chris Thompson on Unsplash

The Get Sleep website’s Adopt Good Sleep Habits page has lots of tips on eliminating sleep problems. Recommendations include

maintaining a regular sleep-wake schedule

avoiding caffeine, alcohol, nicotine, and other chemicals that interfere with sleep

making your bedroom a comfortable sleep environment

establishing a calming pre-sleep routine

going to sleep when you’re truly tired

not watching the clock at night

not napping too close to your regular bedtime

exercising regularly—but not too soon before bedtime

To find out the steps to take to accomplish each of the above recommendations, visit Harvard’s Healthy Sleep website’s page Twelve Simple Tips to Improve Your Sleep.

#6 Consider caffeine carefully. Caffeine can do more damage than just interfering with your sleep. According to the Everyday Health article “7 Causes of Anxiety” by Chris Iliades, MD, because caffeine is a stimulant, it can be bad news for people who already suffer from anxiety.

Caffeine’s jittery effects on your body are similar to those of a frightening event. That’s because caffeine stimulates your “fight or flight” response, and studies show that this can make anxiety worse and can even trigger an anxiety attack. And as with the symptoms of anxiety, one too many cups of joe may leave you feeling nervous, moody, and can keep you up all night.

The PsycomAnxiety and Caffeine” article by Maureen Connolly says,

Too much caffeine can also make you irritable and agitated in situations that normally wouldn’t affect you. And if you already have increased anxiety or suffer from panic attacks, caffeine can cause these symptoms to become worse.

Of course, not all caffeinated beverages are created equal. In the article “Coffee Has Surprising Effect on Mental Health,” author Gajura Constantin explains

not all other caffeinated beverages can leave the same impact on the human brain. For instance, some caffeinated beverages like cola, can cause a higher risk of depression due to their high contents of sugar (simple carbohydrates).

Constantin also says a study conducted at National Institutes of Health indicates

People who consume four to five cups of coffee every day are likely to stay active and happy all day long, when compared to those who do not drink this beverage at all…

Coffee is considered the best mood-lifting agent due to its powerful antioxidants. It can help you initiate a fight against depression…

You should make your decisions about caffeine based upon how your body and mind react to it. If daily coffee leaves you feeling good and still able to sleep well at night, go ahead and have it. If your caffeinated beverage of choice leaves you feeling jittery, irritated, agitated, and anxious, you might want to cut it out.

Photo by Tobias Mrzyk on Unsplash

#7 Get some exercise. The Help Guide article “The Mental Health Benefits of Exercise” by Lawrence Robinson, Jeanne Segal, Ph.D., and Melinda Smith, M.A. says

[r]egular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood…Research indicates that modest amounts of exercise can make a difference.

The article goes into detail about how exercise can benefit people dealing with depression, anxiety, stress, ADHD, PTSD, and trauma.

How much and how often do you need to exercise to experience the benefits? The article says

[y]ou can reap all the physical and mental health benefits of exercise with 30-minutes of moderate exercise five times a week. Two 15-minute or even three 10-minute exercise sessions can also work just as well.

…Even just a few minutes of physical activity are better than none at all. If you don’t have time for 15 or 30 minutes of exercise, or if your body tells you to take a break after 5 or 10 minutes, for example, that’s okay, too.

#8 Spend time in nature. Don’t limit your exercise time to the gym; get outside too. According to the 2015 article “Stanford Researchers Find Mental Health Prescription: Nature” by Rob Jordan,

…the study, published in Proceedings of the National Academy of Science, found that people who walked for 90 minutes in a natural area, as opposed to participants who walked in a high-traffic urban setting, showed decreased activity in a region of the brain associated with a key factor in depression.

In a previous study…time in nature was found to have a positive effect on mood and aspects of cognitive function, including working memory, as well as a dampening effect on anxiety.

For more information on why you should go outside, read the TripOutside article “13 Remarkable Health Benefits of Getting Outdoors” by Julie Singh.

If you’re living nomadically, it might be easier for you to get out in nature than it would be for someone living in a sticks-n-bricks in an urban area. If you have the choice, head out for free camping in a national forest or on BLM land. (Not sure how to camp for free on public land? Read my post “Free Camping in the National Forest.”) Once you’re there, hike, bike, or just sit outside and bask in the beauty that surrounds you.

Photo by Zac Durant on Unsplash

#9 Getting outside also allows you to expose yourself to sunlight. According to the article “5 Ways the Sun Impacts Your Mental and Physical Health,” getting some sun can improve your mood and help you sleep better.

Researchers at BYU found more mental health distress in people during seasons with little sun exposure…the availability of sunshine has more impact on mood than rainfall, temperature, or any other environmental factor.

Getting some sun increases your serotonin and helps you stave off Seasonal Affective Disorder (SAD) and sun exposure can also help people with anxiety and depression, especially in combination with other treatments.

…Working in tandem with serotonin is melatonin, a chemical in your brain that lulls you into slumber and one that sun also helps your body produce…Try to stick to traditionally light and dark cycles, getting sunlight during the day so you can catch some zzz’s at night.

So there you have nine things you can do to improve and maintain your mental health. If you would like to learn about more activities you can engage in to protect your mental health, see the second part of this series.

Please remember, Blaize Sun is not responsible for your health and well being. Only you are responsible for you. Please remember any outdoor activity holds some risk. Exercise can be risky too if you are not accustomed to it. Talk to your doctor if you are unsure of how much or what kind of exercise to do. The sun can burn you. Be careful out there.

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Thoughts on the 2019 Rubber Tramp Rendezvous

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Black letters on yellow sign read "Rubber Tramp Rendezvous"

I actually didn’t spend much time at the 2019 Rubber Tramp Rendezvous (RTR).

I’d planned to volunteer at the RTArt Camp and stay in that area with The Man in his minivan, but there was a misunderstanding with the main Art Camp organizer, and she didn’t save a spot for us. She tried to squeeze us in next to the portable toilets, but neither The Man nor I wanted to sleep and cook next to the shitters. Besides, we would have been camped practically within arm’s reach of our neighbors, and even if the humans had been ok with that, every little movement from either side would have probably set Jerico the dog to barking.

White banner reads "R T Art Camp" in multicolored letters.
This is the 2018 RTArt Camp banner that Coyote Sue and I painted.

The RTArt Camp was in a much better location than in 2018. It was adjacent to the road into (and out of) the RTR and very close to the main stage. I was glad it was easier to find and get to, but having the camp roped off limited the number of people who could park their rigs within the designate Art Camp area. The Art Camp organizer told me only Art Camp volunteers were allowed to stay within the camp. I wondered if this arrangement made the camp feel exclusive to people. In 2018, I had been glad that anyone who wanted to could camp near the art community; I know at least one woman camped near us because it felt like a safe space to her.

The Man and I (along with Jerico the dog) arrived at the RTR on the afternoon of January 10. We found our friend Gee staffing the check-in station, and she gave us hugs and wrote down the mini van’s license plate number. We drove to the Art Camp and parked there while trying to decide if we were going to make our camp by the shitters. We walked around the RTR a bit while trying to make our decision. We went to the main seminar area where between 300 and 500 people (I’m terrible at estimating attendance, by the way) were listening to the afternoon speaker.

We walked over to the free pile which was being curated by a fellow who could have used some customer service training. I found several cans of tuna; a couple of fresh oranges; and a nice, big zipper pouch, but I suspect all the really great scores were snatched up quick with so many people milling about.

One change with the free pile in 2019 was that is was only “open” during certain hours each day. In the past, folks could peruse the free pile any time of the day or night. The always-available nature of the free pile meant that if it rained during the night, all of the offerings got wet unless some good Samaritan ran out of their rig and threw a tarp over everything. I suspect at closing time, the free pile volunteer covered everything with a tarp to protect the goodies from the elements.

The volunteer on duty also helped keep dogs off the free pile offerings, which probably helped cut down on the amount of dog piss on the items. Covering the free pile for the night surely also kept wayward dogs from spoiling the items.

The volunteer on duty received any donations and rejected anything deemed unworthy. On the one hand, I understand not wanting to clutter the free pile with trash, but of course, one person’s trash is another person’s treasure. What if something the volunteer rejected was just the thing someone needed? The guy who needed customer service training met donations with suspicion, as if he believed most people were trying to encumber him with junk.

Another change at the RTR was having a camping area set aside for event volunteers. The main entrance to this area was staffed by a volunteer acting as a bouncer of sorts. I didn’t try to get into that area alone, so I don’t know what sort of challenge was issued if someone without the proper credentials tried to get in. Having an exclusive area for volunteers seemed a little strange to me, but I’m not really sure why things were set up that way, other than hearing a volunteer say, We feel really protective of Bob. That would be Bob Wells she was talking about. If you don’t already know, he’s the host of the RTR and the force behind the Cheap RV Living website and YouTube channel. I suppose he probably does have a large enough fan base to cause worry that people might be standing outside his van day and night, clamoring to meet him.

As has been reported in numerous other places, the 2019 RTR was HUGE! It was so big, when The Man and I stood at the Love’s truck stop on the west side of Quartzsite, we could look to the east and see the many, many rigs all the way across town at the RTR. It was amazing. It was also overwhelming to imagine living among so many people, so we decided to make our camp in the less dusty, less populated BLM area near Dome Rock.

This is the view from our camp in the Dome Rock BLM camping area on the morning of January 14, 2019

From what Gee told me on the first Sunday of the gathering, everything had been running smoothly. Aside from a few rude people who stopped at the vehicle check-in station, folks had been polite to each other and the volunteers, and everyone seemed to be getting along. I was glad to know most folks had been behaving appropriately.

With such a large group camping in a wide area, having the “streets” named and signed seemed to be helpful. I’m sure people were able to meet up more easily when they could at least tell each other with some accuracy what street they were camped on.

Another way for people to find each other was by posting announcements on one of the bulletin boards near the main stage. It must have been helpful to be able to leave a note asking to meet up with like-minded people. After all, one of the reasons Bob started the RTR was to give nomads the opportunity to meet each other and make friends.

I went to the RTR primarily to help out at the Art Camp and to conduct some interviews for the blog. I spent a few hours at the Art Camp on the afternoon of Thursday, January 10, and I spent the whole day (approximately 10 am to 4 pm) at the Art Camp with a few forays into the wider RTR on Friday the 11th. On Friday, I spent most of my time organizing the supply tent. I managed to conduct five interviews while at the RTR.

I know I’ve been saying this for a couple of years, but I probably won’t attend the next RTR. I can do without the stress and expense involved in getting to Quartzsite in order to camp near strangers. I haven’t been to a seminar since 2015, I’m not interested in meeting people to caravan with, most of my friends don’t go to the RTR, and I don’t need any new long-distances friendships.

That said, I think the RTR is an invaluable resource for a lot of people. Folks considering living nomadically or beginning a nomadic life can get a wonderful education at the RTR seminars. Nomads who feel isolated and want to make connections with other people living similarly can meet scores of people at the RTR. Meeting new people can lead to friendships, caravans, collaborations, and sometimes even romance. I encourage all nomads who find the idea of the RTR even remotely appealing to brave the crowds and attend at least once.

Lingo

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If you’re a newbie attending the Women’s RTR at the end of the week or the RTR in the next two weeks, you may hear a lot of new terms. For the sake of public education, I decided to run this post from January 2016 again after revising and updating it.
/ˈliNGɡō/

noun

informal humorous

the vocabulary or jargon of a particular subject or group of people

I hate lingo. When folks use specialized language, it feels like a separation to me–us vs. them. If you understand the specialized words I use, we have something in common and we are insiders. Those people over there who don’t understand what we’re talking about? They must be outsiders, and good riddance!

I know lingo also makes communication easier for people who share knowledge. Like pronouns, lingo saves us from having to use full descriptions every time we talk. But lingo is often exclusionary, even if folks don’t mean to use it that way. In the interest of sharing knowledge, I will now explain some of the lingo I’ve encountered while living my life on the road.

Airstream–A brand of travel trailer made from distinctively shiny metal, with curves instead of corners.

I boondocked on this BLM land.

Bureau of Land Management (BLM)–Government agency that administers public land, especially in the Southwest. There is so much BLM land where folks can boondock/dry camp for free.

Boondocking–Staying somewhere (often public land) for free. Some people use boondocking interchangeably with dry camping, while others differentiate between the two and use boondocking only in relation to public land. To learn all about boondocking, read my post “10 Fundamentals for Boondockers.” My friend Coyote Sue calls dry camping in a parking lot blacktop boondocking .

Canned hamA trailer, usually vintage, in the shape of a can of ham on its side.

CasitaBrand of a particular style of lightweight travel trailer.

*Class ARV that looks like a bus with a flat front nose; motor home.

*Class B–A van with the comforts (shower, toilet, kitchenette) of an RV.

*Class C—motor home with a van nose and an overhead cab with a bed.

CRVL–I saw this twice at the RTR and had no idea what it meant, until I saw it spelled out in tiny letters at the bottom of a sticker. CRVL stands for Cheap RV Living, a fantastic online resource for anyone living on the road, no matter what kind of rig is involved. There’s also a Cheap RV Living YouTube channel for folks who’d rather watch videos.

I did some dispersed camping on Bureau of Reclaimation Land in New Mexico, and this was the view of the Rio Grande from my campsite.

*Dispersed camping–Camping on public land in places other than official campgrounds; sometimes called primitive camping or boondocking.

Dry camping–Camping with no hookups, sometimes used interchageably with boondocking.

*5th wheel–Trailers which hook to a hitch in the bed of a pickup truck.

Full-timer–Someone who does not have a sticks-n-bricks house; someone who lives on the road all the time.

*House battery–A deep cycle battery used to run household items in a rig.

Motor home–An RV that has a motor in it so it can be driven; a motor home can be a Class A, a Class B, or a Class C.

Mr. Buddy–A brand of heaters which run on propane and are very popular with vandwellers and rubber tramps.

Nomad–According to Merriam-Webster, this is a member of a people who have no fixed residence but move from place to place usually seasonally and within a well-defined territory; an individual who roams about.

Part-timer–Someone who has a sticks-n-bricks house where s/he lives at least sometimes; someone who lives on the road sometimes, but also lives in a stationary home sometimes.

PopupA type of towed RV that can be collapsed for easy storage and transport.

The Lincoln National Forest in New Mexico is public land.

Public Land–Land owned by a local, state, or federal government. When rubber tramps and other nomads talk about public land, they typically mean land open to (usually free) camping. Public land can include city or county parks, fishing lakes, BLM land, Bureau of Reclamation Land, National Forests, National Monuments, National Recreation Areas, wild and scenic rivers, and national seashores and lakeshores.

Primitive camping–Camping on public land in places other than official campgrounds. In primitive camping areas, there are no water, sewage, or electrical hookups and usually no toilets of any kind, no water, no ramadas, no picnic tables, and no metal fire rings. Primitive camping is sometimes called dispersed camping. Folks boondock or dry camp in primitive camping areas.

This was my rig during one part of my life as a full-time rubber tramp/vandweller.

Rig–What one drives and lives in. My rig is a conversion van. A rig can be a cargo van. A rig can be a pickup truck with a slide-in camper. A rig can be a car or an SUV.  A rig can be a Class A, a Class B, or a Class C motor home. A rig can be a combination of a tow vehicle and a travel trailer or a converted cargo trailer or a 5th wheel or a tear drop or a popup.

Rubber tramp–The Urban Dictionary says a rubber tramp is a “person who travels and lives out of their vehicle (normally an RV, van, bus, etc.). They stop and stay wherever they choose for however long they want, but eventually, so as long as there’s a way to put gas in their tank, move on.” Not all folks at the RTR would consider themselves rubber tramps.

RTArt Camp–A camp within the Rubber Tramp Rendezvous, The RTArt Camp is a place within the larger gathering for nomadic artists and creative nomads to come together to share skills, create art together, have fun, and build community.

Rubber Tramp Art Community (RTAC)–An intentional community for nomadic artists/creative travelers. Members of the group meet to camp together, create art together, teach each other new skills, help each other, and spend time together as a community.

So far, I’ve attended four RTRs.

Rubber Tramp Rendezvous (RTR)–A winter gathering in Quartzsite, AZ for folks who live on the road (either full-timers or part-timers) or who want to live on the road. At the RTR there are seminars about living on the road and opportunities to meet people and hang out with friends. I’ve written quite a bit about my experiences at the RTR in 2015, 2016, 2017, and 2018. Also see Cheap RV Living for more info about the RTR.

RV–Recreational vehicle. RVs include motor homes, 5th wheels, and travel trailers.


Shakedown–a practice trip taken before a longer trip. (According to Wikipedia,, this term comes from “shakedown cruise,” which “is a nautical term in which the performance of a ship is tested.”)

*Snowbird–Someone who lives in cool places in the summer and warm places in the winter, traveling as the seasons change. Snowbirds can travel north to south or from low elevation to to high elevation and back again.

Solo–Traveling alone, usually said in regards to a woman. The assumption that most women travel with men is often made, so a distinction is sometimes made when a women travels alone. I’ve never heard anyone asking a man if he is solo or hearing a man describe himself as solo.

Stealth parking–Living in one’s rig (especially in a city) without others knowing one is living in one’s rig. Check out Cheap RV Living for “Bob’s 12 Commandants for Stealth Parking in the City” and “Stealth Parking Locations.”

Sticks-n-bricks–A conventional home, although it doesn’t have to be made from wood and bricks. A sticks-n-bricks can be an apartment or a manufactured home, or a house made from adobe or stucco or straw-bale. A sticks-n-bricks isn’t mobile.

Teardropa streamlined, compact, lightweight traveltrailer, which gets its name from its teardrop profile. They usually only have sleeping space for two adults and often have a basic kitchen in the rear.

Toad–A vehicle towed behind an RV. I guess because the vehicles are towed, people started calling them toads. People in big motorhomes often pull a vehicle behind the motorhome so they can park their rig and use the smaller vehicle to drive around for errands and exploring.

Tow vehicle–What one uses to tow one’s travel trailer.

*Travel trailer (TT)–Travel trailers hook up to a hitch and are pulled by a tow vehicle. Travel trailers vary greatly in size. Most people use the travel trailer as living quarters and don’t live in the tow vehicle.

During my time as a camp host, I cleaned this pit (or vault) toilet many times.

*Vandweller–A person living in his/her van who wants to be there.

Vault (or pit) toilet–Non-flushing toilet sometimes found on public land; basically a tall plastic toilet set over a hole where the waste products sit until they are pumped out.

*All or part of starred definitions come from How to Live in a Car, Van, or RV by Bob Wells. I highly recommend this book to anyone contemplating or starting life on the road.

What lingo dealing with life on the road do you know that I have not included in this post? Please leave a comment with other terms you hear rubber tramps and van dwellers and RVers toss around.

I took all the photos in this post.

(Guest Post) A new way of living

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Today’s guest blog is by my friend Nina. I met Nina a couple of years ago at a gathering for people interested in van dwelling. We don’t see each other often, but we stay in touch electronically. Nina has been very supportive of my life and my writing. Today you can read her story.

Thank you to my dear friend Blaize for having faith in me and asking me to write an article for her blog!

Two years ago, being 50 years young and having to resign from a full time permanent position with a government environmental agency was the beginning of a new way of living for me. This same agency had been my employment with seasonal, term and lastly a permanent position for a total of about 11 years. It was my planned career and retirement until fate intervened. The stressful permanent position was an office job, unlike the prior office/outdoor Nature dominated tenure.  The stress had been building through the years and I was researching various other options.

RVing full-time and van living was on my radar. I had come across a website, www.cheaprvliving.com by Bob Wells, which resounded with my unique ideas and philosophy.  It was a great source of information and I started bookmarking articles that were important to me! It seemed that the RV life would be feasible after I retired.

A renovation had started in our work building and certain floors were being worked on two at a time. When it came time for our floor, the tearing out and replacing the carpet, plastic baseboard, paint and the various glues, dust and cleaner smells were too much for my body to endure. Accommodations were made by moving my desk, files and phone onto another unrenovated floor until the work process was complete.

When I returned to my new cubicle, the smells and chemicals were causing headaches, nausea, dizziness, vomiting and diarrhea as I tried to tough it out. My symptoms were discussed with my supervisor and off I went to my Naturopath Doctor (ND) in another city. The ND and I had a good relationship for several years prior. My prior positions had involved herbicide and pesticide applications along with my other outdoor duties.  Chemical sensitivities, allergies and various intestinal issues appeared that had me turn to natural medicine and eating healthier.  Meeting her had changed my life! She helped me understand the antibiotics and drugs the regular Medical Doctor (MD) had given in prior illnesses only dealt with symptoms not the real problem.  A wide array of blood tests that included the liver were run and compared to my prior tests. The ND discussed the results which showed my liver was overwhelmed with toxins and was dumping them for other organs to try to handle.

The agency then put out canisters designed to detect dangerous chemicals and sent them to a lab for testing. After reporting the ND results to my supervisor, the agency decided they wanted my tests redone by a qualified MD in order to accommodate me. In the meantime, the canisters came back with no harmful toxins or chemicals in the air. It was discussed with my ND and decided that for me to recover as much as possible, exposure to the area was to be limited. Choosing between money/career vs. my health was made. Resignation was the hard, but clear choice.

It was then the realization of how full-timing, van living could possibly improve my health!  A van was chosen, because of my financial situation. Each day afterwards there have been many adventures, challenges and new people, both good and bad. It would have been harder without the wonderful support of many people including Blaize!

Being a Camp Host

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Have you ever been to a campground with a camp host? The camp host might come around and make sure camping fees are paid. Camp hosts can answer questions and sometimes sell firewood.

Until recently I thought camp hosts were typically older couples. I thought people working as camp hosts had to live in big, fancy RVs with full hookups. I thought the only thing camp hosts received in exchange for their hosting was a place to park their big, fancy RVs. I recently learned that the beliefs I had about camp hosting are not always true.

Sometimes camp hosts are older couples, but younger people and single people and single younger people work as camp hosts too. Some camp host jobs require a couple, but the two people in the couple don’t necessarily have to be romantically involved. The two people in the couple might be required to share a living space, but they could be buddies or best friends or a parent and adult child. My understanding is that some jobs are too big for one person, but there’s only one allocated spot for the hosts’ living space, so the “couple” shares the living space and each does his/her portion of the job.

It turns out that not all camp hosts live in big, fancy RVs with full hookups. The RVs of some camp hosts are not so big and fancy, and some have no hookups. Even van dwellers can be camp hosts! In fact, sometimes it is difficult to find people to work at campgrounds with no or only partial hookups. RVers who have all the bells and whistles tend to want to use them, so RVers with sewage/water/electric capabilities usually want to work at campgrounds where they can hook everything up. So it sometimes helps folks get a job if they have no need or desire for water/sewage/electric hookups.

At some campgrounds, camp hosts only get “paid” with a free spot to park their RV. That can be a pretty good deal if the camp host doesn’t have to work many hours a day and if s/he already has an income. (I could not meet my needs if I were not receiving monetary compensation of some amount.) However, in other camp host positions, workers receive a free spot to live, as well as an hourly wage.

I have applied for a camp host job with a company that runs campsites on federal land and is responsible for hiring all staff needed. Each campground provides a spot for the camp host(s) to park his/her/their rig, AND pays state minimum wage for every hour worked.

Of course, I have not yet worked as a camp host, so I can’t tell you all about it. Bob Wells has worked as a camp host (for four summers, I think), so if you want to read about his experiences, go to his blog at http://www.cheaprvliving.com/workamping/ and read his story. (On the Workamping page, scroll about a third of the way down to “What is the job like?”)

Hopefully I will get my own camp host job this summer, and then I’ll be able to share my experiences.