Tag Archives: rehab

You Only Have Control Over You

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[amazon template=image&asin=0985781408]I recently read What It Looks Like, a hulking book (350 pages of text and another 50+ pages of notes) by Marta Maranda. The book is something of a memoir about Maranda’s time in rehab and her healing process (which did not end upon leaving the rehab facility at the end of five weeks). The book is also something of a self-help book because Maranda writes extensively about what helped her and seems confident that what helped her will help me and you and that guy over there.

The most interesting part of the book to me was the “Part III: The Beginning.” In this section, Maranda uses the skills she learned in rehab to critique U.S. foreign policy and and the U.S. two-party political system in ways I haven’t experienced since anarchist discussions at the infoshop. She also explains how politicians (particularly George W. Bush) would actually act if they truly embraced the Christian beliefs they profess.

A lot of what I read in this book really did help me, which I did not see coming when I first started reading. In the beginning of the book,  I recoiled from much of the rhetoric Maranda repeated from her five weeks in rehab. However, many of the lessons she learned about healing and included at the end of the book, I found very helpful. I’ll be sharing some of those helpful bits over the next few months.

The following is an idea I found useful:

You only have control over you. You truly know this if you no longer concentrate on what you expect from anyone or anything else as a result of your actions, but only on your actions, ensuring that each one comes from the hightest and healthiest intentions. (p. 331)